Finding balance in a chaotic world

Archive for July 21st, 2008

Rational vs. Emotional

EmotionsMy greatest struggle in dealing with stress is all in my head. I have a significant disconnect between my emotional self and my rational self and frankly I’m not sure what to do about it. In a nutshell, I know that at some point the stress will go away. Very few things in life could cause stress for the rest of your life, so what you are going through will end eventually. Job loss, missed deadlines on a project, and arguments with friends or family, all are eventually taken care of one way or another. I know this, and my brain knows this, but my heart does not. Read more »